This week end my son is visiting. He would like me to join him in a cleansing fast. This probably seems a nonsequitor but there is a connection. I think it is time to get off junk food and back on a healthier living track. Lately it has been very difficult to write. I lack focus. I do not lack subject matter. So fast it is for 14 days – it should be interesting, even if it is trying. Don't know exactly when I got off track but I am and it takes a toll in my life. "Eat to live. Don't live to eat."
I'll be back in a in a few days. Once caffeine withdrawal has passed and toxic foods eliminated from blood and brain, I hope thoughts will again flow.
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